WHAT ABOUT MEN FASTING:

For single men, their fast may be dedicated to their future bride. For widowers or those unlikely to get married, the 1392034_547099732042822_1700754921_nbeneficiary of their fasts may be for a daughter, a sister, or a granddaughter, and for those whose faith believes in the need – their deceased wife, or any other women in great need.

WHAT TO DO:

PLS. DONATE FOOD OR CLOTHES or ANYTHING TO HUNGRY & NEEDY.

But do keep in mind if you are doing it today; do it together with your betterhalf or above mentioned FEMININE in your life.

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